PoojaJan 7, 20212 minA HOLIDAY FOR THE SENSESA moment of mindfulness: Visualisation Meditation One of my favourite forms of meditation is visualisation. This technique incorporates a...
PoojaDec 11, 20202 minYOUR MIND MATTERSEver felt like those tiny thoughts in your head slowly progress into incessant chatter, only to find that you are fighting a war in your...
PoojaOct 26, 20206 minMORE THAN VIRTUAL REALITYCoronavirus has impacted our social lives immensely this year, and with the colder and wetter months approaching, hibernating season...
PoojaOct 14, 20202 minTHE ART OF PHOTOGRAPHY“A picture is worth a thousand words” - Frederick R. Barnard By definition, photography is the art or practice of taking and processing...
PoojaSep 2, 20202 minCREATIVITY RUNS THROUGH MY VEINSIt is said that those who are left-handed are more creative than those who are right-handed because our brains are cross-wired. Meaning...