I will be sharing 3 sandy beaches that are roughly a 2-hour drive from London, as well as a couple of other famous British seaside retreats!

I previously shared my experience of Mauritius during Diwali with you in my post THE FESTIVAL OF LIGHTS IN THE INDIAN OCEAN. Now, over 2...

A moment of mindfulness: Visualisation Meditation One of my favourite forms of meditation is visualisation. This technique incorporates a...

For those of you who have been following along my Instagram account, it is no secret that I love Barbados. Let me provide a little...