I precisely planned this long weekend away so that we got the full experience of feeling the spirit of Christmas in the UK

Ahhh! The smell of freedom is finally upon us! With travel rules and restrictions majorly easing across the globe, it is safe to say that...

As we mark 2 years of the Covid-19 pandemic, the novelty of change and adapting to the times has long worn off. We are all yearning for...

Many of us are itching to get away, somewhere further afield from home, but with the presence of Covid-19 still lingering and new...

Monday 18th January 2021 was Blue Monday, also known as the most depressing day of the year and many of us, I am sure, have been hit with...

A moment of mindfulness: Visualisation Meditation One of my favourite forms of meditation is visualisation. This technique incorporates a...

Coronavirus has impacted our social lives immensely this year, and with the colder and wetter months approaching, hibernating season...